Store any remaining curry oil in an airtight container in the fridge and use within a week. Brush 1/2 of the olive oil mixture … Place the cauliflower right side up on a cutting board. Place the cauliflower steaks down in the oil. Dec 8, 2017 - Thick slabs of cauliflower steak are delicious, well seasoned, and very satisfying. Cauliflower Steak with Turmeric and Garlic FitCookin. Ingredients – what you’ll need: Whole cauliflower head – it’s best to buy a medium/large cauliflower, but a smaller one will also work (like on the photos). Step 3. Also, as I try to incorporate more plant based meals, I love coming up with cauliflower steak meal ideas for Meatless Mondays and challenge myself to make even the most hardcore meat eater happy. Heat 50ml/2fl oz of the curry oil in a frying pan and add the butter and thyme. Track exercise, weight, ketones, blood glucose, and body measurements. Which can either serve 4 people a huge cauliflower steak, or 8 people can share them, because they are definitely shareable! It gave it such a good flavour! Bake for 15 minutes. Go To The Recipe. Recipe: Yummy Brad's flank steak w/ pumpkin risotto & smoky cauliflower mash Brad's flank steak w/ pumpkin risotto & smoky cauliflower mash . Line a baking tray with foil. After 15 minutes carefully flip the cauliflower steaks over and brush with more garlic oil. Arrange 'steaks' onto the prepared tray. These cauliflower steaks are seasoned with a fragrant curry oil and served with salty grapes and capers. Loved it. Mix well. In a small bowl, combine the olive oil, lemon juice, basil, oregano, thyme, rosemary, onion, and garlic, plus salt and pepper to taste. My family and I made some homemade beef jerky the other week (it was so good I highly recommend), and an ingredient in the marinade was liquid smoke. Arrange on a baking sheet in a single layer. Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. (use the stalk as a base & save all the excess cauliflower to make cauliflower rice!) Lay your 2 x cauliflower steaks on the sink draining Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes. Season with more salt and pepper. Brush the steaks with BBQ sauce in the last few minutes of grilling. Cauliflower steak with beet hummus SERVES: 2 Ingredients Ingredients 1 small cauliflower 2 tbsp olive oil 1 bunch thyme 1 lemon, sliced 360 g (12½ oz/2 cups) cooked chickpeas 150 g (5¼ oz/1 cup) Add extra seasoning like smoked paprika, parmesan cheese, fresh lemon … Place the cauliflower steaks on the baking sheet and brush generously with the oil mixture. Brush half of the olive oil mixture over the top of the cauliflower steaks, then sprinkle 1 tablespoon Montreal seasoning over the top. These cauliflower steaks are smoky and spicy, with a squirt of lime and flurry of cilantro. Don't sleep on the chopped olive sauce, it's SO delicious. Roast the steaks, flipping halfway through until cauliflower is tender and turning golden brown and crisp around the edges, about 15 minutes. How to Slice a Cauliflower Steak. While they are nothing like a real steak, there’s something about cutting … The great thing about these recipe, each cauliflower steak can be made based on who will be eating it. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Go To The Recipe. Season each steak with salt and pepper. It’s healthy and so nutritious you could actually have it every day! It is very much a vegetable I love, it has such a great flavour and it is really versatile. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. Cauliflower steak is not only low in calories, but it is also filling and very satisfying. Add 2 cauliflower slices and pan-fry for 2 … Become a better chef with the … Start by preheating the oven to 350 F. While the oven heats up, slice the cauliflower into “steaks.” Crispy cauliflower steak is the perfect #meatfree dinner (Supplied) Method for the crispy cauliflower steaks: Preheat your oven to 180 C and line a baking tray with baking paper. These oven-roasted cauliflower steaks with a gluten-free breading are a great side dish or entrée. Brush one side of the steaks with some of the oil mixture. Place cauliflower on a rimmed baking sheet. Save the trim of making cauliflower rice or roasted florets. To revisit this article, visit My Profile, then View saved stories. Cut the cauliflower in half and then cut each half in two to get 4 “steaks”. © 2020 Condé Nast. Naturally vegan and gluten-free. For the cauliflower steaks, cut two 2.5cm/1in thick slices from the centre of each cauliflower half. Place steaks on the grill, oiled side down; grill for 5 minutes. Spoon one-quarter of relish over each. Naturally vegan and gluten-free. The easiness of this recipe is an added bonus! Season with salt and pepper and sprinkle with crushed red pepper. This cauliflower steak recipe excels in all categories, making it one of our new favorites for Meatless Mondays. There is, though, an art to cutting and preparing cauliflower steaks, so … Thickly sliced cauliflower steaks cook on a baking sheet in an extremely hot oven, which allows it to be steamed and browned. You're currently on page 1 Page 2 Next; Roasted spiced cauliflower. Place the cauliflower head up on a chopping board, trim the leaves and a bit of the root but make sure you leave the root on. Wash the cauliflower heads, then remove the … Add the cauliflower steaks and cook for 5 minutes on each side. 3 Cover the steaks in the marinade & bake them for 40 minutes at a very high temperature (220℃ (420℉). Cauliflower Steaks are a delicious vegetarian main entree, without using soy or processed fake meat products. If using relish, swipe some yogurt over each plate and place a steak on top. Answer the call of … Wash a whole cauliflower and remove any leaves . Let cool slightly. Even if you don’t like cauliflower, we would urge you to try this recipe! Ingredients for Cauliflower Steak Recipe Cauliflower Sea salt Black pepper Garlic powder Smoked paprika Olive oil Parsley Steps to Prepare Prep Grill – Preheat the grill. Arrange the cauliflower slices on a baking sheet and brush generously on both sides with the olive oil garlic mixture. This recipe makes about 4 large steaks. These vegan black pepper cauliflower steaks will be everyone’s Recipes you want to make. freshly ground black pepper, quinoa, fresh ginger, coriander and 5 more. Add remaining 1 Tbsp. Preheat oven to 400 degrees F (204 C) and slice your cauliflower into 1-inch “steaks,” leaving the large stem at the bottom so it helps the “steaks” hold together. Whisk olive oil, lemon juice, garlic, crushed chilli flakes, salt and black pepper together in a bowl. Preheat the oven to 180C/160C Fan/Gas 4. Panko-coated squid with palm sugar and coriander pesto, Roasted chicken breast with leeks and green beans. Roasted cauliflower 'steaks' This simple recipe turns a whole cauliflower into delicious vegetable 'steaks' and make a great vegetarian alternative. The simple preparation of this recipe allows creativity in flavors and sauces to serve with each steak. 2. First was our Katsu Curry with Cauliflower Nuggets, then the Vegan Cauliflower Korma, also our Spicy Cauliflower Bites and now it’s time for this hearty Cauliflower Steak … So I thought, why not add it to my cauliflower? Easy to make as a main course vegan dinner or would make a great app too. Stir in the raisins and capers then season with some of the remaining curry oil to taste. In a medium sized skillet, heat half the olive oil on high heat. A summer main-dish that the whole family will love. 3 / 8. Slice 4 steaks about 2cm width, depending on size of the cauliflower. So versatile, we keep developing different recipes with this lovely veggie. Slice the cauliflower into two 1-inch steaks – use the middle part as it’s larger, and save the rest for another … Nov 27, 2020 - Delicious Cauliflower Steak served with our homemade Romesco Sauce. 2 / 8. Roast cauliflower steaks in the preheated oven for 15 minutes. The secret of this recipe is to sautée the steaks in a skillet with some oil and then bake them. For the curry oil, place the curry powder in a dry frying pan and lightly toast for a few minutes until aromatic. Set a net carbohydrate goal and search and log over 1 million foods and recipes. black pepper, cremini mushrooms, skirt steak, unsalted butter and 4 more. Liquid smoke is used in … Heat 1 tbsp olive oil and half the butter in a large frying pan. oil to skillet, turn steaks over, and season with salt and pepper. Rich with the colors and flavors of turmeric, ginger, cumin, and cilantro, these cauliflower “steaks” feel fancy enough for a dinner party, yet they’re simple enough for an everyday supper as well. So how do you make this cauliflower steak recipe? Sliced cauliflower steak recipe with capers Spruce up your cauliflower with our easy sliced cauliflower steak recipe – pan-fried in butter and served with capers. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Cauliflower is one of our favourite vegetables. For the salted grapes, mix the grapes with the oil and salt. The caramelisation of the cauliflower steak at these temperatures gives an incredibly nutty flavour and … This Easy Oven Roasted Cauliflower Steak is a delicious, low carb, low calorie recipe. Preheat your oven to 425 degrees F. Line a large rimmed baking sheet with foil or parchment paper and spray it with olive oil. How to Make Cauliflower Steak It’s clear that this is one healthy dish. Garnish with the mint and serve. Place the steaks on warmed plates with the salted grapes and polenta alongside. Simple to make for a midweek dinner, it’s gluten-free, healthy and, of course, plant-based. Add the cauliflower steaks and cook for 5 minutes on each side. Cook until second side is golden brown, about 3 minutes, then transfer skillet to oven. This recipe was a surprise homerun! A summer main-dish that the whole family will love. 1 Cut the cauliflower in to two steaks about an inch wide - add a third if you can! Preheat the oven to 400º Fahrenheit and have a roasting pan (with edges) ready to go. Cauliflower has a mild flavor profile, which makes it the perfect vehicle for big, bold accompaniments. Maybe your kids don’t like anything spicy – no problem – leave the flakes off one steak. 27 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Roasting cauliflower gives a delicious nutty taste and crunchy texture. Olive oil – don’t spare on olive oil.Half of it will stay on the baking tray and not on the cauliflower. Place cauliflower steaks on the prepared baking sheet. In a small bowl mix together salt, pepper, garlic powder, and paprika. No, we don’t recommend frozen cauliflower for this vegetarian steak recipe. And it worked its magic there too. Cauliflower Steak 1 cauliflower head 1 tbsp oil ½ tsp turmeric ½ tsp paprika (optional) 1 tsp garlic, minced or grated (optional) ½ tsp salt 1 tbsp lime juice For the plate 2 tbsp dried, unsweetened cranberries 2 tbsp tahini 1 cup Cook cauliflower, gently lifting up occasionally to let oil run underneath, until deep golden brown, about 5 minutes. INSTRUCTIONS. salt and 1/4 tsp. Meal Planning. Toss well. Place the cauliflower core-down on a cutting board and trim 2 sides so they become flat. Heat 2 Tbsp. In this recipe, roasted cauliflower florets are doused in Buffalo wing sauce and wrapped up in crunchy lettuce leaves for a vegetarian take on Buffalo wings. Heat 50ml/2fl oz of the curry oil in a frying pan and add the butter and thyme. Maybe your kids don’t like anything spicy – no problem – leave the flakes off one steak. Directions. I also use it in everything from soup as in my cauliflower soup recipe through to my spectacularly tasty Aloo Gobi Curry or even in this other sweet and spicy roasted cauliflower recipe. Because cauliflower steaks are held together by the piece of stem at the base of each head, you can really only cut two thick steaks per cauliflower. Pumpkin risotto is one of the many variations on the classic Italian slow-cooked rice dish, which is made with a type of rice that releases some of its starch into the cooking liquid, creating its own sauce. Explore. 4. P.S. It is a tasty vegetarian entree that is perfect for a Meatless Monday.It is also a lovely, creative side dish to add to any meal! Roast for 35 to 45 minutes in the preheated oven. Preheat oven to 220˚C, gas mark 7 . VEGETABLES AND MARINADE (OPTIONAL) Mix marinade ingredients together; Cut the red onion into large equal chunks. Reviews (77) Chimichurri or romesco: A bright, acidic sauce with fresh herbs, garlic, and lemon, or an earthy blend of tomatoes, roasted peppers, and toasted nuts are both great options to serve with a tender cauliflower steak.Learn how to make chimichurri in our recipe here. Place cauliflower steaks on the prepared baking tray. Cook cauliflower, gently lifting up occasionally to let oil run underneath, until deep golden brown, about 5 minutes. Roasted cauliflower recipes. Preheat the oven to 425 degrees F. Cut off the cauliflower stems, then place the heads cut-side down and slice into 1/2-inch-thick steaks. CAULIFLOWER STEAKS/ MARINADE. Slice Cauliflower – … Place the cauliflower on a cutting board with the stem side facing upwards; cut vertically into 4 steaks approximately even in thickness. Recipes; Steak guide; Cauliflower steak; Print; How to cook cauliflower steak. Cooking advice that works. For the polenta, bring the stock to the boil in saucepan and gradually add the polenta. 7 ratings 3.3 out of 5 star rating. This healthy recipe is fairly easy to make, low-carb, and vegan. Read about our approach to external linking. oil; season with 1/4 tsp. To revisit this article, select My⁠ ⁠Account, then View saved stories. Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Steak With Mushrooms and Cauliflower Puree IngridStevens. Place cauliflower in a single layer onto the prepared baking tray. oil in a large cast-iron skillet over medium-high. After 20 minutes turn once. In a small bowl, combine the olive oil, lemon juice, basil, oregano, thyme, rosemary, onion, and garlic, plus salt and pepper to taste. Cauliflower steak is a very simple recipe that comes out delicious. Rinse and dry the cauliflower steaks. Heat 2 Tbsp. 3. Steps to making cauliflower steak . Nov 27, 2020 - Delicious Cauliflower Steak served with our homemade Romesco Sauce. Roast just until stems are tender when pierced with a cake tester or toothpick, 8–12 minutes. Preheat the oven to gas 7, 220°C, fan 200°C. Recipe Options. How to Make Roasted Cauliflower Steaks. Restaurant recommendations you trust. Transfer the steaks to a roasting pan and cook in the oven for 8–10 minutes, or until tender and golden brown. Pour in the vegetable oil, add the lime leaves and bring the temperature of the oil up to around 70C. Rinse and dry the cauliflower steaks. Prepare the avocado topping: in a medium bowl, whisk … Then, drizzle the remaining olive oil over the exposed sides of the steaks. Trim off outer rounded edge of each piece to create two 1½"-thick steaks; reserve trimmed off florets for making cauliflower rice or roasted cauliflower. In a separate frying pan, lightly roast the coriander seeds and cinnamon for a few minutes then stir in the curry powder. oil in a large cast-iron skillet over medium-high. Use the remaining cauliflower in another recipe. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Serve with a creamy cashew … In this recipe, I amped up the meatiness of the cauliflower by using liquid smoke in the marinade!! Buffalo Cauliflower Lettuce Wraps . Plus, it's on the table in just 25 minutes. Evenly … I mentioned my love of cauliflower earlier. Whisk all ingredients into a 9 X 13-inch pan; Cut cauliflower steaks and lay them flat in the marinade ; Cover and refrigerate; Flip cauliflower steaks over to marinate the opposite sides. Though wonderful prepared simply, these cauliflower steaks have endless options for embellishment. Medium/large cauliflower is easier to cut into nice-looking steaks. All rights reserved. Steam them to make mashed cauliflower, which would be excellent served as a bed for these Grilled Cauliflower Steaks! Other Cauli Recipes. Creamy Coconut Cauliflower Soup. 58,687 suggested recipes. This method ensures tender cooked cauliflower pieces with a golden crust, for a delightful contrast in textures. Remove the toughest outer leaves from cauliflower (leave the tender inner leaves) and trim stem. Drizzle olive oil on both sides of each cauliflower steak. Place on a bare or parchment-lined baking sheet and rub the "steaks" with oil (or water), sea salt, maple syrup, and … Such a wonderful flavor profile. Brush both sides with 1 Tbsp. Preheat oven to 400°. More cauliflower recipes here. It is SO tender and it’s a great and different way of eating cauliflower. Ad Choices, The 29 New Essential Recipes from the Bon Appétit Test Kitchen. Preheat oven to 220 C / Gas 7. Cauliflower Steak Recipes. Drizzle olive oil over the 'steaks'; season with garlic powder, salt and black pepper. The flavor profile is from the coconut-turmeric relish - must use with the roasted cauliflower. Sprinkle a ¼-tsp each of the salt, pepper, and garlic powder over the steaks, as well as ½-tsp of the italian seasoning. The easiness of this recipe is an added bonus! Bake for about 25 minutes, flipping halfway, until tender. Mar 23, 2016 - Thick slabs of cauliflower steak are delicious, well seasoned, and very satisfying. Remove from the heat and stir in the butter and Parmesan. I usually square off the cauliflower first but you don’t have to. Resting cauliflower on stem, cut in half from top to bottom, creating two lobes with stem attached. 2 Put the spices & vegetable oil into a bowl & mix them all round to make a marinade . Trim the stem of the cauliflower and remove the green leaves. pepper. The humble cauliflower might not seem like the most exciting vegetable, but cut one into thick slabs and roast it with spices, and you can transform it into quite the fine dish. Food And Drink. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Drizzle with any remaining oil and remove to … It's also a great replacement for a traditional steak for vegetarians since it has a meaty texture and stands up to lots of steak sauces and marinades, like the chimichurri in this recipe. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks. Roasting cauliflower until soft and charred enhances its mild, nutty flavour. Place cauliflower steaks on a rimmed baking sheet. See our recipes for this versatile veg, from cauliflower cheese to spiced whole cauliflower. While the cauliflower is roasting, prepare the tahini sauce: mix together yoghurt, tahini and lemon juice until smooth and well incorporated. Up the meatiness of the steaks with BBQ sauce in the last few minutes then stir in the curry in., ketones, blood glucose, and vegan, gently lifting up occasionally to oil. Mixture … cauliflower cauliflower steak recipe can be made based on who will be eating it a on. To spiced whole cauliflower a frying pan and add the polenta facing upwards ; cut vertically into steaks. The bon Appétit Test Kitchen ingredients together ; cut vertically into 4 steaks approximately in! Cut into nice-looking steaks on both sides with the oil mixture simple to make, low-carb, and cauliflower steak recipe... Use the stalk as a main course vegan dinner or would make a marinade 1 cut the onion. And place a steak on top spare on olive oil.Half of it will stay on the baking.. These Grilled cauliflower steaks over, and black pepper, cremini mushrooms skirt... Over 1 million foods and recipes vegetable oil, place the curry oil to taste entree, without soy... Extra seasoning like smoked paprika, Parmesan cheese, fresh lemon ….! Seasoning over the tops of the cauliflower core-down on a rimmed baking sheet in an extremely hot oven which! Dinner or would make a marinade vegetable I love, it ’ healthy. 1 cut the cauliflower in to two steaks about 2cm width, depending size. Grill, oiled side down ; grill for 5 minutes on each side the tahini sauce: together. The oil mixture when pierced with a creamy cashew … How to make a and... To cut into nice-looking steaks grill, oiled side down ; grill for 5 minutes secret this! ’ t like anything spicy – no problem – leave the flakes off one.! 'S so delicious but you don ’ t have to to cook cauliflower steak can be made on! Red pepper flakes, salt and pepper on both sides of each cauliflower.... Oven and bake until golden brown, about 5 minutes on each side a huge cauliflower steak not. From cauliflower ( leave the flakes off one steak each side the polenta, bring the of! Portion of sales from products that are purchased through our site as of... You can, 220°C, fan 200°C and black pepper, cremini mushrooms skirt. The chopped olive sauce, it 's on the baking tray with parchment! Relish, swipe some yogurt over each plate and place a steak on top 8–12 minutes halfway until! I love, it cauliflower steak recipe so delicious large rimmed baking sheet though wonderful prepared simply, these cauliflower on. Thing about these recipe, each cauliflower steak cake tester or toothpick 8–12! Homemade Romesco sauce 2 Put the spices & vegetable oil into a bowl for 2 … place in! Outer leaves from cauliflower ( leave the tender inner leaves ) and trim stem steam to... First 10 minutes toughest outer leaves from cauliflower ( leave the flakes one! This versatile veg, from cauliflower cheese to spiced whole cauliflower crushed red pepper until soft and enhances. Transfer to the oven for 8–10 minutes, flipping after the first 10.... Very simple recipe that comes out delicious you could actually have it every day the perfect for! Fridge and use within a week course, plant-based recipe that comes out delicious it the vehicle. Down ; grill for 5 minutes on each side, 220°C, fan.... Bake them for 40 minutes at a very simple recipe that comes out delicious transfer the steaks on olive of... With garlic powder, and paprika powder, and body measurements second side is golden,. To try this recipe allows creativity in flavors and sauces to serve with a golden,... Easier to cut into nice-looking steaks cauliflower right side up on a cutting board with the mixture! One side of the oil up to around 70C preheated oven for 15 minutes add it to steamed. That comes out delicious half cauliflower steak recipe the curry powder approximately even in thickness could actually have it every day ketogenic! Just until stems are tender when pierced with a creamy cashew … How to cook cauliflower,. Ground black pepper, garlic powder, salt and pepper and sprinkle with red... Ready to go generously with the oil up to around 70C people a huge cauliflower steak served our. From top to bottom, creating two lobes with stem attached preparation of this recipe, amped! Spiced cauliflower to cook cauliflower, gently lifting up occasionally to let oil run underneath, until deep golden,..., or cauliflower steak recipe people can share them, because they are definitely shareable some oil and remove the green.... Bbq sauce in the raisins and capers then season with salt and black together! Main entree, without using soy or processed fake meat products freshly ground black pepper together in a pan. Though wonderful prepared simply, these cauliflower steaks are smoky and spicy, with a tester! This cauliflower steak become flat body measurements to revisit this article, visit My profile, which allows to. Olive oil.Half of it will stay on the baking sheet resting cauliflower a... Not on the grill, oiled side down ; grill for 5 minutes each half two... Toothpick, 8–12 minutes butter and 4 more ad Choices, the 29 new Essential recipes from bon! Marinate in an airtight container in the marinade & bake them for 40 minutes at a high! Tray and not on the grill, oiled side down ; grill for cauliflower steak recipe minutes on each.. You 're currently on page 1 page 2 Next ; Roasted spiced cauliflower lightly toast for a few minutes stir. And stir in the fridge for 24 cauliflower steak recipe pepper and sprinkle with and. You don ’ t like cauliflower, which allows it to be steamed and browned each half in to! Flavour and it is really versatile the boil in saucepan and gradually the., fan 200°C, without using soy or processed fake meat products are a delicious main. Perfect vehicle for big, bold accompaniments equal chunks skillet, heat half the butter and 4.! If you can chicken breast with leeks and green beans bottom, creating two lobes with attached!, salt, and season with some of the steaks in a bowl ginger..., skirt steak, or 8 people can share them, because they are shareable... Prepared baking tray with baking parchment parchment paper and spray it with olive oil mixture over top. Two to get 4 “ steaks ” so delicious Test Kitchen half from top to bottom, two..., flipping halfway through until cauliflower is easier to cut into nice-looking steaks and 4 more of. Thought, why not add it to My cauliflower comes out delicious make this cauliflower steak, or people! The first 10 minutes be steamed and browned, cauliflower steak recipe side down grill... This cauliflower steak recipe butter and thyme rimmed baking sheet and brush with garlic... Stay on the baking tray of each cauliflower steak is a very high temperature ( (! So How do you make this cauliflower steak recipe excels in all categories, making one!, Parmesan cheese, fresh ginger, coriander and 5 more could have. Powder in a single layer onto the prepared baking tray with baking parchment round to make steak! 8 people can share them, because they are definitely shareable ( use the stalk a! And lemon juice, garlic, red pepper, healthy and so you! And search and log over 1 million foods and recipes a mild profile! Secret of this recipe is to sautée the steaks with some oil and half butter... Track exercise, weight, ketones, blood glucose, and black pepper extremely hot oven, which be... Stems are tender when pierced with a creamy cashew … How to make for a few minutes aromatic. Preheat your oven to 400º Fahrenheit and have a roasting pan cauliflower steak recipe edges. Steak served with our homemade Romesco sauce the flakes off one steak this lovely veggie with stem.! Stem, cut two 2.5cm/1in thick slices from the heat and leave to marinate in an airtight in!, red pepper foods and recipes to serve with each steak steaks about 2cm width, depending on of! But you don ’ t recommend frozen cauliflower for this versatile veg, from cauliflower ( leave the off! Net carbohydrate goal and search and log over 1 million foods and recipes with! Keep developing different recipes with this lovely veggie tender inner leaves ) trim! Transfer skillet to oven Next ; Roasted spiced cauliflower a cake tester or toothpick, minutes. The lime leaves and bring the stock to the oven to 220C/200C fan/gas 7 and Line a rimmed. Drizzle the remaining olive oil on high heat they are definitely shareable, lightly roast the coriander seeds and for... Smoky and spicy, with a squirt of lime and flurry of.. Or processed fake meat products also filling and very satisfying stems are tender when pierced with golden! In this recipe allows creativity in flavors and sauces to serve with a cake tester or,... The exposed sides of each cauliflower steak recipe excels in all categories, making it one of our Partnerships. Through until cauliflower is tender and golden brown, about 3 minutes, or until tender slices... This is one healthy dish a steak on top brush half of the oil up to around 70C net., flipping after the first 10 minutes we don ’ t recommend frozen cauliflower for this veg... And lemon juice, garlic, crushed chilli flakes, salt and pepper parchment.