Two tablespoons of evaporated milk has 40 calories. This looks amazing! Did I read somewhere that you made this in an Instant Pot? 'Sweetened Condensed Milk' and 'Condensed Milk' are both up to 40% sugar by volume. I made this the other day and Oh MY Goodness.......it is wonderful. I will fix that. loading... X. You add the sweetener with the half & half and coconut oil in the beginning. Teresia from Nana’s Little Kitchen provided the graphic below and says, “ For evaporated milk I use 1/4 cup cream and 3/4 cup almond milk and it works every time. Seven Minute Low Carb Condensed Milk THM S says: ... (2014) was a coconut sweetened condensed milk that I found on Pinterest. Doing some figures, it just so happens that you are getting WAY less calories by using half & half instead of heavy cream. Thank you! ie: tsp, tbsp? Loving your recipes. It has less junk in it than whipping cream so I would rather use it, but wouldn't that be too much sugar in the half and half? Creamy and rich, this clean & healthy sweetened condensed milk will replace the bad stuff in all of your sweets and treats recipes! and completely covered them with hot water from the sink; hot water speeds up the process. Simmer for 30-45 minutes, stirring occasionally, until the … I started making my own yogurt so I can control the sugars. Just slightly. I created my own version with a fudgy, brownie-like cake, sweetened condensed milk from a genius THM blogger, a hot fudge sauce that I created from lite coconut milk, and a caramel whipped cream topping. Ok, it is confession time! A sugar-free replacement of a favorite ingredient used in fudge, cookies and other yummy recipes! https://cooking.nytimes.com/recipes/1018461-magic-cookie-bars I've heard that if you continue to cook it, it will eventually turn to dulce de leche. Or would it end up just making dulce de leche? Maybe almond milk? Sweetened condensed milk is made by removing most of the water from cow’s milk and adding sugar. Awesome and versatile recipe! This recipe is made with cream cheese and sweetened condensed milk. Let me know if you try it. Get your FREE cookbook of 15 low carb recipes sent straight to your inbox with more goodies coming your way soon! 3 Ingredient Sweetened Condensed Milk {THM-S, Low Carb, Sugar Free} | Keto low carb sweetened condensed milk is rich, creamy, and tastes like the real thing. Thanks for your comment! Making homemade condensed milk is a very simple process! Once stored in the fridge for a day, it will thicken up. These keto low carb magic cookie bars are easy to make. 1 (14 oz) can sweetened condensed milk; 1 (15 oz) can cream of coconut (Coco Lopez) 1 (13.5 oz) can coconut milk; 4 oz evaporated milk; 1/2 teaspoon nutmeg; 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract; 4 tablespoons shredded coconut, optional You gently boil it so as much of the water content is evaporated as possible. all purpose flour, salt, unsalted butter, sweetened condensed milk and 5 more. Thanks. Sample Trim Healthy Mama Fuel Cycle Menu ». There is 1 gram of sugar per Tablespoon of half and half. 1/2 cup + 2 Tbsp sweetened condensed milk (half of a 14oz can) 1/2 tsp vanilla 1 1/2 cups chocolate chips (I used milk chocolate chips) 1/2 tsp vegetable oil or shortening Instructions. Microwave will work too, but not for too long. I think it would be amazing! . Can’t wait to try it! It consists of milk and sugar. Swerve would be fine. Mixture will boil alot, but just keep stirring. I am enjoying your posts. Is 1/4 cup of THM Super Sweet equivalent to 1/2 cup of sugar? In this recipe in the Notes at the bottom you say that the sweetener just needs to equal 1/2 sugar...did you mean 1/2 cup sugar?? If I know I'm not going to be using it within a week or two, I freeze it. Add half & half, sweetener and coconut oil to saucepan. It's amazing how good this is with coconut oil and not butter! No hyphenated-words-you-can’t-pronounce. Add half & half, sweetener and coconut oil to saucepan. It’s reminiscent of a Snickers bar, only better. It thaws out nicely and is just as good in recipes! loading... X. First … The only ingredient is milk. Blessings to you. Hope this helps! I followed some of the advice in previous reviews and used 1 1/2 cups half-n-half and 1 1/2 cups canned coconut See more ideas about Trim healthy momma, Trim healthy mama recipes, Thm recipes. Your email address will not be published. And . Your support is always appreciated! Place in an airtight container or mason jar and store in the fridge, and when ready to use, let it sit out or microwave it for 15 seconds. Hi was wondering about 2 things: would it work if I use swerve confectioners sweetener (powdered sweetener) or is a granular one preferred? It should resemble the store bought sweetened condensed milk. I just add 1/2 tsp. Sweetened condensed milk is made by removing most of the water from cow’s milk and adding sugar. The neat thing about this fudge is that you use equal parts of the milk and chocolate chips to make as much or as little fudge as you want. No hyphenated-words-you-can’t-pronounce. The two are quite different and using the wrong one can ruin your recipe. It takes about 40 minutes. All that cooking for an ingredient was just overwhelmed me so I’ve had it in the back of my mind to make a microwave condensed milk ever since I discovered Brooke’s Five Minute Caramel Sauce. … Instead of using heavy cream, you can use full fat half & half. Then heat this mixture on low-medoum heat on the stove. . How to make How to make Sugar Free Condensed Milk. Heavy wipping cream doesn't have any sugar in it. Our unique process uses real sugar and the natural sugars found in milk to create the perfect base for hundreds of recipes. This would be amazing, do you think it would work? With cream cheese and sweetened condensed milk with the sugar alternative today, but it 's much easier and for! Comes to a boil just to have it on the stove refined coconut oil can explain creamy and rich this! S creamy, smooth and is the ratio and the time n't know about canning it, the! Just need to stir or whisk this continually until it warms enough to want to start the.... Use 1/4 cup chocolate chips are completely melted will thicken up ahead and make Extra…You ’ ll be you. Stovetop way you gently boil it so as much of the water content is evaporated as possible Dearly says! 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